Resources

ONLINE RESOURCES

Vitality Health and Wellness is only the first step to beginning your health journey. To continue learning about how to improve your current lifestyle, check out the resources below. Whether you are looking to energize and get your blood flowing or unwind and relax, we have the perfect fit for your needs. 

  • The Shredded Effect - Ulisses

    The Shredded Effect

    To hear from a bodybuilder who has followed Ulisses's programs and experienced a positive change, check out Steven Guillen's fitness journey here.

    Read
  • The “O” Creator Stack - Evogen Nutrition

    The “O” Creator Stack - Evogen Nutrition

    Learn more about Steven, a bodybuilder whose muscle growth and recovery game has completely changed after discovering The "O" Creator Stack.

    Read
  • Institute for Integrative Nutrition

    Institute for Integrative Nutrition

    Read about Tony Serna's experience with natural medicine and about the vital role that the IIN has played in his career.

    Read
  • Herbalife Prepare Protein

    Herbalife Prepare Protein

    Herbalife is Julie Padilla's, Zumba instructor, go-to pre-workout before any exercise. Learn more about how Julie incorporates Herbalife into her everyday life, along with many other tips that play a vital role in her health and fitness journey.

    Read

  • Food for the Mind

    Challenge your current mindset and open a page from a few of the following novels written by incredible trailblazers.

  • Don't Believe Everything You Think

    Joseph Nguyen

    Buy Now

  • The Fearless Socialpreneur

    Dr. Rob Douk

    Buy Now

  • Happier Now

    Nataly Kogan

    Buy Now
  • World Help Non-profit Organization

    World Help

    Learn more about the benefits of giving through orgnizations such as World Help.

    Learn more
  • NDOTO for Africa’s Future

    NDOTO for Africa’s Future

    Learn more about how donating to NDOTO can change your perspective and impact a child's life.

    Learn more
  • MinimaList App

    MinimaList

    Check out our blog to learn more about MinimaList.

    Read Blog Post
  • iStudiez Pro App

    iStudiez Pro

    Check out our blog to learn more about iStudiez Pro.

    Read Blog Post
  • Notion App

    Notion

    Check out our blog to learn more about Notion.

    Read Blog Post
Share by: